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Where will this course lead?

Develop your creative skills experiment with different techniques and crafts.  

What will i study

What will I study?

This Art for Well-Being course is designed to promote creativity, relaxation, and self-expression through creating an art journal. This course is suitable for individuals of all skill levels who wish to explore art as a means of improving mental well-being, reducing stress, and fostering personal growth. This course has a focus on well-being, if you would like to learn professional techniques please consider our watercolour or painting for leisure courses.

Course Objectives:

  • Encourage self-expression through art
  • Develop mindfulness and relaxation techniques using art
  • Enhance emotional well-being through creative activities
  • Build confidence in artistic skills without pressure or judgment
  • Foster a sense of community and connection through shared creativity

You will need to bring a A3 or A4 mixed media pad that is suitable for painting and other activities.  

This course will show you how to use art as a means of relaxation and escapism whilst learning new skills.

Frequently asked questions

No qualifications or previous experience are needed for this course. 

You must be aged 19+. 

This is a 2-hour class each week for 10 weeks.

This is a personal development course - there is no official qualification gained. 

This course will be informally assessed by the tutor also by the student's self-assessment and evaluation. 

Please telephone: 0121 678 7000, option 2 for Enrolment. Otherwise, e-mail: enquiries@solihull.ac.uk and ensure you provide your: name, telephone number, course title you would like to attend.

After completing the course you may wish to attend a more intense course in art or simply use this course for your own personal satisfaction. 

This course will run subject to a minimum class size.

You will need to bring a A3 or A4 mixed media pad that is suitable for painting and other activities.  

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